The preparation phase of receiving pancha karma is important because, if done properly, will allow the most toxins to move out of the system during the cleansing phase. In order to understand the preparation phase you first need to understand that oil is used extensively in Ayurveda. Most orifices in the body can take in oil to keep it nourished and working to its best ability. So part of preparing the body for pancha karma is taking in amounts of oil (ghee). The oil allows the internal tissue to be over lubricated so when massage and heating treatments are used the toxins flow from the tissue to the digestive tract with ease. After proper oileation is applied then the "5 actions" can be administered.
Start with one meal a day at a time when he is not very tired or sleepy or cranky. Do not rush and do not get distracted. Try explaining what he is eating, what the benefits are, how it was prepared. This way, both of you are focused on the food. You eat a spoonful in front of him and say things like 'yum yum'. Gradually increase the meal to two and a2 desi ghee for hair then to three.
Now, I hope this article won't gross you out. I was so annoyed when the technical editor for my IBS Cookbook tried to forbid me from advising readers to take a backward glance into the toilet. She didn't want people becoming obsessed.
Take a churning equipment. You can use hand-held churning device. I prefer a blender that has a churning blade. If the blender could accommodate, pour the cream and yoghurt together. If it's not possible, then pour in proportion, for instance 1: 1.For a tablespoon of cream, take one tablespoon of yoghurt. After adding them together, churn for 2-4 minutes. When you open the lid of blender, you could see the butter floating above.
Start with one meal a day at a time when he is not very tired or sleepy or cranky. Do not rush and do not get distracted. Try explaining what he is eating, what the benefits are, how it was prepared. This way, both of you are focused on the food. You eat a spoonful in front of him and say things like 'yum yum'. Gradually increase the meal to two and then to three.
Disclaimer: This article is not meant to provide health read more advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.